Feb 25

Yes, that’s the headline for my column this week at Mountain Xpress.

Here’s an excerpt:

“I’m sure I provided entertainment for local diners on a few occasions during my nursing years. My left breast operated as a pretty powerful spigot, and when my babies would pull off (as they liked to do while nursing), breast milk often would spray across the table before I could staunch the leak. It was always exciting to watch my dinner companions dodge my milk squirt gun. It was a lot like when you’re a kid on a field trip to the local dairy, and the tour guide grabs one of Bessie’s udders and starts shooting milk at you. Fun!”

Go here to read the rest!

Feb 24

You may have noticed that this bloggie disappeared for about 24 hours.

My wonderful, local web host says tens of thousands of folks hit this site yesterday morning, for no clear reason, which knocked the server out.

We’re trying to ascertain whether I was linked somewhere huge (like the NYT) or whether it was what my guy (insidedesign) says was a coordinated zombie attack. Did you know there are zombies trolling the Internets? I didn’t, but I’m honored, I think, that my blog might be considered yummy brains.

Another option is someone taking offense to something (lactation? mercury in food stuffs?) attacked the site, which also is rather exciting.

Or as my friend, Don Mak, twittered last night, “Writing about boobs always takes out a server.” Hmmmmm.

Anyway, to mix it up some more, here are my photos from Sunday’s nurse-in and the Mt. X story about the event.

And it’s Mardi Gras–a perfect time to flash some you-know-what.

Feb 19

I’m completely pro public breastfeeding, and yet, this controversy is starting to feel icky. Don’t people have something better to spend their time on?

Feb 18

I couldn’t resist.

Feb 11

If you’re feeling like being crafty with your kids, check out my column at Mountain Xpress this week for Valentine card and decoration ideas. Thanks to Jean who graciously shared all her rocking ideas with us!

Feb 10

Need I say more?

Supposedly, some mom got kicked out of our local Denny’s for breastfeeding her babe. Crazy.

I’m debating whether or not to dive back into this debate in my column.

I wouldn’ t have been able to leave the house if I hadn’t be able to breastfeed in public. That would have been very, very bad.

My kids didn’t ever take a bottle. They went straight from the breast to the cup. And I flashed my boobs all over town and in Georgia, when, I think, it was still illegal there. So what?

Feb 4

Here’s this week’s column excerpting wonderful bits of letters written to President Obama by students in grades K-5.

Also, here’s my updated and expanded article on the new federal lead testing law that affects booksellers, crafters, toy retailers and even libraries.

If you’re in Asheville, I hope you’re enjoying our snowy day.

Feb 3

I haven’t had time to research this further, but it’s one, scary, and two, from a reputable source. Although I’ve avoided buying products containing high fructose corn syrup for years, surely my kids have swallowed some (check out the table at the end of the press release for products that tested high for mercury).

Press Release from the Institute for Agriculture and Trade Policy
Jan. 26, 2009

Much High Fructose Corn Syrup Contaminated With Mercury, New Study Finds
Brand-Name Food Products Also Discovered to Contain Mercury

Minneapolis – Mercury was found in nearly 50 percent of tested samples
of commercial high fructose corn syrup (HFCS), according to a new article published today in the scientific journal, Environmental Health. A separate study by the Institute for Agriculture and Trade Policy (IATP) detected mercury in nearly one-third of 55 popular brand-name food and beverage products where HFCS is the first or second highest labeled ingredient—including products by Quaker, Hershey’s, Kraft and Smucker’s.

HFCS use has skyrocketed in recent decades as the sweetener has replaced
sugar in many processed foods. HFCS is found in sweetened beverages, breads, cereals, breakfast bars, lunch meats, yogurts, soups and condiments. On average, Americans consume about 12 teaspoons per day of HFCS. Consumption by teenagers and other high consumers can be up to 80 percent above average levels.

“Mercury is toxic in all its forms,” said IATP’s David Wallinga, M.D., and a co-author in both studies. “Given how much high fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered. We are calling for immediate changes by industry and the FDA to help stop this avoidable mercury contamination of the food supply.”

In the Environmental Health article, Dufault et al. found detectable levels of mercury in nine of 20 samples of commercial HFCS. Dufault was working at the U.S. Food and Drug Administration when the tests were done in 2005. She and co-authors conclude that possible mercury contamination of food chemicals like HFCS was not common knowledge within the food industry that frequently uses the sweetener. While the FDA had evidence that commercial HFCS was contaminated with mercury four years ago, the agency did not inform consumers, help change industry practice or conduct additional testing.

For its report “Not So Sweet: Missing Mercury and High Fructose Corn
Syrup,” IATP sent 55 brand-name foods and beverages containing HFCS as the first or second ingredient to a commercial laboratory to be tested for total mercury. Nearly one in three products tested contained detectable mercury. Mercury was most prevalent in HFCS-containing dairy products, followed by dressings and condiments. Attached is the summary list of the 55 products and their total mercury content.

In making HFCS, caustic soda is used, among other things, to separate corn starch from the corn kernel. For decades, HFCS has been made using
mercury-grade caustic soda produced in industrial chlorine (chlor-alkali) plants. The use of mercury cells to produce caustic soda can contaminate caustic soda, and ultimately HFCS, with mercury.

“The bad news is that nobody knows whether or not their soda or snack
food contains HFCS made from ingredients like caustic soda contaminated with mercury,” said Dr. Wallinga. “The good news is that mercury-free HFCS ingredients exist. Food companies just need a good push to only use those ingredients.”

While most chlorine plants around the world have switched to newer,
cleaner technologies, many still rely on the use of mercury cells. In 2005, 90 percent of chlorine production was mercury-free, but just 40 percent of European production was mercury-free. Four U.S. chlor-alkali plants still rely on mercury cell technology. In 2007, then-Senator Barack Obama
introduced legislation to force the remaining chlor-alkali plants to phase out mercury cell technology by 2012.

The Environmental Health article by Dufault et al. can be found at:
www.ehjournal.net.

“Not So Sweet: Missing Mercury and High Fructose Corn Syrup,” by David
Wallinga, M.D., Janelle Sorensen, Pooja Mottl and Brian Yablon, M.D., can be found at: www.iatp.org.

IATP works locally and globally at the intersection of policy and practice to ensure fair and sustainable food, farm and trade systems. www.iatp.org

The Table below ran together, but you get the idea. Yup, there’s mercury in Hershey’s Chocolate Syrup and Nutri-grain bars. Go clean out your pantries!

Table A: Total mercury detected in 55 brand name foods and beverages high in HFCS
Product Name Total mercury detected (ppt) Laboratory detection limit (ppt)
Quaker Oatmeal to Go 350 80
Jack Daniel’s Barbecue Sauce (Heinz) 300 100
Hershey’s Chocolate Syrup 257 50
Kraft Original Barbecue Sauce 200 100
Nutri‐Grain Strawberry Cereal Bars 180 80
Manwich Bold Sloppy Joe 150 80
Market Pantry Grape Jelly 130 80
Smucker’s Strawberry Jelly 100 80
Pop‐Tarts Frosted Blueberry 100 80
Hunt’s Tomato Ketchup 87 50
Wish‐Bone Western Sweet & Smooth 72 50
Coca‐Cola Classic 62 50
Yoplait Strawberry Yogurt 60 20
Minute Maid Berry Punch 40  30
Yoo‐hoo Chocolate Drink 30 20
Nesquik Chocolate Milk 30 20
Kemps Fat Free Chocolate Milk 30 20
Hy‐Top Syrup ND 50
Hawaiian Punch Fruit Juicy Red ND 50
NOS High Performance Energy Drink ND 50
A & W Root Beet ND 30
Dr. Pepper ND 30
Wyler’s Italian Ices ND 30
Market Pantry Ice Pops ND 30
Kool‐Aid Bursts Tropical Punch ND 30
Kool‐Aid Cherry Jammers ND 30
Sunny‐D ND 30
Snapple Peach Iced Tea ND 30
Powerade Orange ND 30
Lipton Green Tea ND 30
Zoo Juice Orange ND 30
Tropicana Twister Cherry Berry Blast ND 30
Fanta Orange ND 30
Pepsi ND 30
7‐Up ND 30
Hi‐C Wild Cherry ND 30
Jell‐O Strawberry ND 100
Market Pantry Applesauce ND 100
Mott’s Applesauce ND 100
Campbell’s Tomato Soup ND 100
Aunt Jemima Original Syrup ND 100
Hershey’s Caramel Syrup ND 100
Hershey’s Strawberry Syrup ND 100
Market Pantry Thousand Island ND 100
Smucker’s Strawberry Syrup ND 100
Heinz Hotdog Relish ND 100
Market Pantry Cranberry Sauce ND 100
Market Pantry Tomato Soup ND 100
Ocean Spray Cranberry Sauce ND 100
Mrs. Butterworth Original Syrup ND 100
Heinz Tomato Ketchup ND 100
Wish‐Bone Thousand Island Dressing ND 100
Welch’s Grape Jelly ND 100
Nesquik Strawberry Milk ND 20
Land O’ Lakes Chocolate Milk ND 20

Feb 2

In my column this week, I excerpt parts of letters that students at Isaac Dickson Elementary School have written to President Obama (read it here and at www.mountainx.com on Wednesday).

Here’s a video sneak peek of some of those kids talking about their new President:

YouTube Preview Image
Feb 1

Just a couple hours after I wrote my “inanely happy” post below, I learned that a lifelong friend of my sister’s died suddenly and unexpectedly at 38 years old, leaving behind a husband and three young children.

The cause was probably an aneurysm–no warning, no health issues.  One minute she was alive and the next she wasn’t.

I knew this woman from the time she was a little girl, and she was on the yearbook staff for two years while I was the desultory yearbook advisor at our alma mater.  I remember her as funny, easy to laugh, energetic, and very smart.

My heart aches for her family and all who knew her.

Her death reminds me that every moment, every day counts. Because you never fricking know.